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Abmar shows his most effective sweeps (including the phenomenal sweep that he used in the 2010 IBJJF PANS) and drills that will improve your Spider Guard
Tanto (Short Sword)
everyone can practice KDR
organized crime ambushes
Using ancient Buddhist and Taoist documents as its foundation
Yang-Style Taiji Book by Michael Babin Chenhan Yang Abmar shows his most effectiveAuthor and veteran martial artist Michael Babin, a longtime practitioner of Yang style taiji, has written the ultimate guide to reaching a true understanding of this form of the ancient Chinese martial art. Yang Style Taiji is specifically designed for people who are interested not only in the health building and meditative side of this discipline, but also in the principles, tactics and controversies of its martial side. You will learn how Yang style
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